Prepared Meals
save
$1.00
$1.00
Continental Cup A Pasta Instant Pasta Snack Bolognese Ready In 6min
59g
was $2.00
$1.00
each
$1.69 per 100g
save
$1.00
$1.00
Continental Cup A Pasta Instant Pasta Snack Carbonara Ready In 6min
50g
was $2.00
$1.00
each
$2.00 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Sour Cream & Chives
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$2.00
$2.00
My Muscle Chef Beef Ravioli With Napolitana Sauce
380g
was $11.95
$9.95
each
$2.62 per 100g
save
$2.00
$2.00
My Muscle Chef Crumbed Chicken With Roasted Potatoes
340g
was $11.95
$9.95
each
$2.93 per 100g
save
$2.00
$2.00
My Muscle Chef Meatlovers Pasta
390g
was $11.95
$9.95
each
$2.55 per 100g
save
$2.00
$2.00
My Muscle Chef Peri Peri Chicken With Tomato Rice & Green Beans
350g
was $11.95
$9.95
each
$2.84 per 100g
save
$2.00
$2.00
My Muscle Chef Pesto Chicken
330g
was $11.95
$9.95
each
$3.02 per 100g
Black & Gold Beef Flavoured Noodles 5 Pack
$2.00
each
$0.47 per 100g
Black & Gold Beef Flavoured Noodles 5 Pack
$2.00
each
$0.47 per 100g
Black & Gold Chicken Flavoured Noodles
5 x 85g
$2.00
each
$0.47 per 100g
Black & Gold Chicken Flavoured Noodles
5 x 85g
$2.00
each
$0.47 per 100g
Community Co Beef Lasagne
1kg
$15.00
each
$1.50 per 100g
Community Co Beef Lasagne
400g
$8.50
each
$2.12 per 100g
Community Co Chicken Pesto Penne
1kg
$15.00
each
$1.50 per 100g
Community Co Chicken Tikka Masala & Rice
350g
$8.50
each
$2.43 per 100g
Community Co Mac & Cheese
400g
$8.50
each
$2.12 per 100g
Community Co Meatball Penne
1kg
$15.00
each
$1.50 per 100g
Community Co Pumpkin, Fetta & Spinach Quiche
700g
$14.00
each
$2.00 per 100g
Community Co Quiche Lorraine
700g
$14.00
each
$2.00 per 100g
Community Co Satay Chicken Rice
350g
$8.50
each
$2.43 per 100g
Community Co Spinach & Ricotta Tortellini
1kg
$15.00
each
$1.50 per 100g
Community Co Sweet & Sour Chicken With Rice
350g
$8.50
each
$2.43 per 100g
Community Co Teriyaki Chicken With Rice
350g
$8.50
each
$2.43 per 100g
Community Co Thai Green Chicken Curry With Rice
350g
$8.50
each
$2.43 per 100g
save
$1.60
$1.60
Continental Chicken Rice
120g
was $3.20
$1.60
each
$1.33 per 100g
Continental Classics Fried Rice Oriental Family Pack
180g
$4.00
each
$2.22 per 100g
save
$2.00
$2.00
Continental Classics Rice Quick And Easy To Prepare Family Pack Side Dish With No Artificial Colours Or Flavours
190g
was $4.00
$2.00
each
$1.05 per 100g
save
$1.60
$1.60
Continental Classics Tasty Quick And Easy Rice Dish Cheesy Rice With No Artificial Colours, Flavours Or Added Preservatives
125g
was $3.20
$1.60
each
$1.28 per 100g
Continental Oriental Fried Rice Serves
115g
$3.20
each
$2.78 per 100g
Continental Pasta & Sauce Alfredo
85g
$3.00
each
$3.53 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Alfredo Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Alfredo Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Carbonara Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Carbonara Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Chicken Curry Flavoured Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Chicken Curry Flavoured Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Four Cheese Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Garlic & Herb Alfredo Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Garlic & Herb Alfredo Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.90
$1.90
Continental Pasta & Sauce Makes Cooking Easy Macc & Cheese Side Dish With No Artificial Colours Or Flavours
145g
was $3.80
$1.90
each
$1.31 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Macc & Cheese Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Makes Cooking Easy Mushroom And Bacon Side Dish With No Artificial Colours Or Flavours
80g
was $3.00
$1.50
each
$1.88 per 100g
save
$1.50
$1.50
Continental Pasta & Sauce Sour Cream & Chives
80g
was $3.00
$1.50
each
$1.88 per 100g
Continental Pasta & Sauce Value Pack Alfredo
145g
$3.80
each
$2.62 per 100g
Continental Pasta & Sauce Value Pack Alfredo With Garlic & Herb
145g
$3.80
each
$2.62 per 100g
Continental Pasta & Sauce Value Pack Bacon Carbonara
145g
$3.80
each
$2.62 per 100g
Continental Pasta & Sauce Value Pack Chicken Curry
150g
$3.80
each
$2.53 per 100g
Shopping Options
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Click & Collect | DeliveryOpening hours
- Monday
- 6:00 am - 9:00 pm
- Tuesday
- 6:00 am - 9:00 pm
- Wednesday
- 6:00 am - 9:00 pm
- Thursday
- 6:00 am - 9:00 pm
- Friday
- 6:00 am - 9:00 pm
- Saturday
- 6:00 am - 9:00 pm
- Sunday
- 6:00 am - 9:00 pm
EASTER TRADING - Regular hours GOOD FRIDAY 6 am - 9 pm | EASTER SATURDAY 6 am - 9 pm | EASTER SUNDAY 6 am - 9 pm | EASTER MONDAY 6 am - 9 pm |