Ben's Original Brown Microwave Rice Pouch 250g 250g

was $4.20 $3.99 each $1.60 per 100g


BEN'S ORIGINAL Brown Microwave Rice is simple and versatile; and is an excellent source of wholegrain. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Perfect with tuna.


Steamed Brown Rice 98%, Vegetable Oil.

Usage Instructions

How to prepare In a microwave... Squeeze pouch to separate the rice. Tear a 2 cm opening to vent. Heat for 90 secs at 1000 W.* *For different powered microwaves, adjust heating time to manufacturer's instructions. In a pan... Add 30 mL (2 tbsp) of water and contents of the pouch and heat. Stir rice until heated through. Serve immediately. In a stir-fry pan... Squeeze the pouch to separate the rice. Add contents of the pouch. Heat for 2 minutes.

Storage Instructions

​Store in a cool, dry place, away from direct sunlight. ​After opening, refrigerate unused portion, and use within 3 days.

Nutrition Information

Servings Per Packet 2
Serving Size 125g

Per Serving* Per 100g or 100mL*
Energy 759 kJ 607 kJ
Protein 3.4 g 2.7 g
Fat, Total 2.5 g 2.0 g
- Saturated 0.3 g 0.2 g
Carbohydrate 35.6 g 28.5 g
- Sugars 0.3 g 0.2 g
Dietary Fibre Value not available Value not available
Sodium 3 mg 3 mg

*All values are considered to be average

Found in